{"id":3522,"date":"2022-11-01T16:17:51","date_gmt":"2022-11-02T02:17:51","guid":{"rendered":"https:\/\/auw211.org\/?p=3522"},"modified":"2025-10-17T10:50:27","modified_gmt":"2025-10-17T20:50:27","slug":"support-for-caregivers","status":"publish","type":"post","link":"https:\/\/auw211.org\/ko\/%ea%b0%84%eb%b3%91%ec%9d%b8-%ec%a7%80%ec%9b%90\/","title":{"rendered":"\uac04\ubcd1\uc778 \uc9c0\uc6d0"},"content":{"rendered":"<p>\uc778\uad6c\uac00 \uace0\ub839\ud654\ub428\uc5d0 \ub530\ub77c \uc758\ub8cc \uc804\ubb38\uac00\uac00 \uc544\ub2cc \uc0ac\ub78c\ub4e4\uc774 \ub354 \ub9ce\uc740 \ubcf4\uc0b4\ud54c\uc744 \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5d0 \ub530\ub974\uba74 <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/in-depth\/caregiver-stress\/art-20044784\" target=\"_blank\" rel=\"noopener\">\uba54\uc774\uc694\ud074\ub9ac\ub2c9,<\/a> \ubbf8\uad6d \uc131\uc778 3\uba85 \uc911 1\uba85\uc740 \ub2e4\ub978 \uc131\uc778\uc744 \ube44\uacf5\uc2dd \uac04\ubcd1\uc778\uc73c\ub85c \ub3cc\ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac04\ubcd1\uc778\uc740 \uc544\ud508 \ubc30\uc6b0\uc790\ub098 \ud30c\ud2b8\ub108, \uc7a5\uc560 \uc544\ub3d9 \ub610\ub294 k\u016bpuna\uc640 \uac19\uc774 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud558\ub294 \uc0ac\ub78c\uc785\ub2c8\ub2e4. \uac00\uc871 \uad6c\uc131\uc6d0\uc744 \ub3cc\ubcf4\ub294 \uac83\uc740 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4!<\/p>\n\n\n\n<p>211 \uc804\ubb38\uac00\ub294 \ucd5c\uadfc \ud55c \ub2ec \ub3d9\uc548 \uc5ec\ub3d9\uc0dd\uacfc \ud568\uaed8 \uce58\ub9e4\uc5d0 \uac78\ub9b0 \uc774\ubaa8\ub97c \ub3cc\ubd10\uc628 211\uc5d0 \ucc98\uc74c\uc73c\ub85c \uc804\ud654\ub97c \uac78\uc5c8\ub358 \ud0a4\uc544\ub204\uc640 \uc774\uc57c\uae30\ub97c \ub098\ub234\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c8\ub85c\uc6b4 \ucc45\uc784\uc5d0 \uc555\ub3c4\ub41c \ud615\uc81c\ub4e4\uc740 \uc81c\uc815\uc2e0\uc774 \uc544\ub2c8\uc5c8\uace0 \ud734\uc2dd\uc774 \ud544\uc694\ud588\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\ub294 \uc6b0\ud3b8\ubc88\ud638\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc8fc\ubcc0 \uc11c\ube44\uc2a4\ub97c \uac80\uc0c9\ud558\uc5ec \ub2e4\uc911 \uc694\uc591 \uc11c\ube44\uc2a4 \ubc0f \uce58\ub9e4 \uad00\ub9ac \uc9c0\uc6d0\uc5d0 \ub300\ud55c \uc138\ubd80 \uc815\ubcf4\uc640 \uc5f0\ub77d\ucc98 \uc815\ubcf4\ub97c \uc81c\uacf5\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac04\ubcd1\uc740 \ubcf4\ub78c\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc88c\uc808\ud558\uac70\ub098 \uc9c0\ucce4\uac70\ub098 \ud63c\uc790\uc774\uac70\ub098 \uc2ac\ud37c\ud558\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc77c\uc785\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc758 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4. \ud63c\uc790 \uac08 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4!&nbsp;<\/p>\n\n\n\n<p>211 Statewide Helpline\uc740 \uac00\uc871 \uc5ec\ud589\uc758 \ubaa8\ub4e0 \uce21\uba74\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uc218\ucc9c \uac1c\uc758 \uc9c0\uc5ed \uc790\uc6d0\uc744 \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\ub294 \uacbd\uccad\ud558\uace0 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud558\uba70 \ud574\ub2f9 \uc9c0\uc5ed\uc5d0\uc11c \ub3c4\uc6c0\uc744 \ucc3e\uae30 \uc704\ud55c \ub2e4\uc74c \ub2e8\uacc4\ub97c \uc2dd\ubcc4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc8fc 7\uc77c, \uc5f0\uc911\ubb34\ud734\ub85c \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub294 \ud56d\uc0c1 \uc758\uc9c0\ud560 \uc218 \uc788\ub294 \uce5c\uad6c\uc640 \uac19\uc2b5\ub2c8\ub2e4. \ubc30\uc6b0\ub2e4 <a href=\"https:\/\/auw211.org\/ko\/\">\uc5f0\uacb0\ud560 \uc218 \uc788\ub294 \ub2e4\uc12f \uac00\uc9c0 \ubc29\ubc95<\/a> 211 \uc804\ubb38\uac00\uc640 \ud568\uaed8\ud569\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>\uc778\uad6c\uac00 \uace0\ub839\ud654\ub428\uc5d0 \ub530\ub77c \uc758\ub8cc \uc804\ubb38\uac00\uac00 \uc544\ub2cc \uc0ac\ub78c\ub4e4\uc774 \ub354 \ub9ce\uc740 \ubcf4\uc0b4\ud54c\uc744 \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. Mayo Clinic\uc5d0 \ub530\ub974\uba74 \ubbf8\uad6d \uc131\uc778 3\uba85 \uc911 1\uba85\uc740 \ube44\uacf5\uc2dd \uac04\ubcd1\uc778\uc73c\ub85c \ub2e4\ub978 \uc131\uc778\uc744 \ub3cc\ubd05\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc740 \uc544\ud508 \ubc30\uc6b0\uc790 \ub610\ub294 \ud30c\ud2b8\ub108\uc640 \uac19\uc774 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud558\ub294 \uc0ac\ub78c\uc785\ub2c8\ub2e4.<\/p>","protected":false},"author":11,"featured_media":3526,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[16,17,20],"class_list":["post-3522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-211-answers","tag-caregiver","tag-kupuna","tag-respite"],"_links":{"self":[{"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/posts\/3522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/comments?post=3522"}],"version-history":[{"count":1,"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/posts\/3522\/revisions"}],"predecessor-version":[{"id":3524,"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/posts\/3522\/revisions\/3524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/media\/3526"}],"wp:attachment":[{"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/media?parent=3522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/categories?post=3522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/auw211.org\/ko\/wp-json\/wp\/v2\/tags?post=3522"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}